For when I am weak, then I am strong. 2 Corinthians12:10

Shredded

In fitness stuff on May 21, 2009 at 3:21 pm

I know I am way overdue for a shred update.  Let’s just say that I am shredded, but not in the way I had intended :)   I was doing great until I got the head crud, then I fell off the horse.  I am happy to say that I am back to shredding and feeling much better (and worse) at the same time.  I really noticed the difference when I got out of my routine. 

I think I hurt myself…

In Faith Stuff on May 21, 2009 at 3:07 pm

I think I hurt myself last night when they announced that Kris Allen had won American Idol.  I jumped off the couch and pulled a muscle in the process.  I love me an underdog.  I have to say that I did take notice of Kris way back.  Everyone was loving Danny and Adam (both brilliant performers), but I said, ” I kind of like that guy”.  But that’s neither here nor there :)

Anyway, here is a video of my favorite Kris performance.  THIS is why I am thrilled that he won – aside from his obvious talent. Thanks to Michelle for sharing this on facebook.

Shred me

In fitness stuff on April 27, 2009 at 2:34 pm

So I’ve been busy this week getting into an exercise rhythm.  It was hard at first, but I think I’ve settled on a solid plan.  To help jump start me, I’m doing the 30-day Shred by Jillian Michaels from The Biggest Loser.  I read about it on another blog and thought I’d give it a whirl.  It’s just 20 minutes a day for 30 days.  Sounds easy, right?