I know I am way overdue for a shred update. Let’s just say that I am shredded, but not in the way I had intended 
I was doing great until I got the head crud, then I fell off the horse. I am happy to say that I am back to shredding and feeling much better (and worse) at the same time. I really noticed the difference when I got out of my routine. I was 1) much more easily fatigued 2) much more likely to eat bad things 3) more easily discouraged overall 4) not able to sleep as well. I’m sure Bill could tell the difference. I am mad at myself for losing ground, but I am determined to get back to it and keep at it. How about you guys out there. Anyone still shredding?
21 May
Posted by heiditheophilus on May 21, 2009 at 10:00 pm
getting the crud always makes me lose ground, too! grrr! i wasn’t shredding, but was pumping & back to being jello again! keep shreddin’ girl!!! i’m impressed